Description | The flavor, nutritional benefits, and year-round availability of bananas have earned them high regard around the world. | Chili is used as a traditional cooking ingredient for uncounted centuries. | Pumpkin is delicious, healthy, and associated with numerous health advantages. Pumpkin is rich with vitamins and minerals while being low in calories. | Green vegetable with white to translucent flesh, which gives a bitter taste, but high on nutrition. | Finger like green vegetable. Enriched with carbohydrates, proteins, vitamins, enzymes, calcium, potassium. | Sweet and juicy watermelon is filled with nutrients including antioxidants, vitamin A and C. |
Content | The flavor, nutritional benefits, and year-round availability of bananas have earned them high regard around the world. The most popular ways of consuming bananas are fresh, fried, mashed. Bananas are a perfect source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. | Chili is used as a traditional cooking ingredient for uncounted centuries. Green chili is the raw material and the dried red chilies can be used as a whole, or they can be turned into chili powder or chili pieces. Chilli can add a fresh taste to the spiciness of the delicious food. | Pumpkin is delicious, healthy, and associated with numerous health advantages. Pumpkin is rich with vitamins and minerals while being low in calories. It's a perfect source of beta-carotene, a pigment that the body uses to create vitamin A. Pumpkin provides potassium, vitamin C, fiber and antioxidants, which is advantageous for heart health. | Green vegetable with white to translucent flesh, which gives a bitter taste, but high on nutrition. Contains iron, magnesium, potassium and vitamin A and C. Helps in lowering the bad cholesterol levels, hence reduce the risk of heart disease and stroke. Strengthens immune system, improves respiratory health, improves skin health and contains anti-ageing properties. | Finger like green vegetable. Enriched with carbohydrates, proteins, vitamins, enzymes, calcium, potassium. | Sweet and juicy watermelon is filled with nutrients including antioxidants, vitamin A and C. Watermelon’s high water content may help to keep the body hydrated, which supports overall health. |
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