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Avocado

As a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol.

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As a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol. Avocados are an exceptional nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K.

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DescriptionAs a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol.Soft, fleshy papaya is utilized in wide range of culinary preparations.Finger like green vegetable. Enriched with carbohydrates, proteins, vitamins, enzymes, calcium, potassium.Due to the strong antioxidant and sulfur-containing chemical content, onions offer a number of health benefits.Beans are enriched with protein and fiber while low in fat and calories.provides dietary fiber, vitamin C, iron and calcium. In addition, contains high levels of bromelain enzyme, which is assumed to be an effective anti-inflammatory, muscle relaxant, and digestive relief. Pineapple can be eaten as fresh cut or cooked.
ContentAs a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol. Avocados are an exceptional nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K.Soft, fleshy papaya is utilized in wide range of culinary preparations. Enriched with high levels of antioxidants, vitamin Avitamin C, and vitamin E. Papaya's high fiber content has the ability of reducing the risk of heart disease.Finger like green vegetable. Enriched with carbohydrates, proteins, vitamins, enzymes, calcium, potassium.Due to the strong antioxidant and sulfur-containing chemical content, onions offer a number of health benefits. Rich with nutrients such as vitamin C, B vitamins and potassium. Regulate blood sugar, boost bone density, enhance digestive health and reduce risk of cancer.Beans are enriched with protein and fiber while low in fat and calories. In addition, they’re exceptionally high in a wide variety of vitamins and minerals. A major protein source for vegetarians. Beans helps in weight loss and promote heart health.provides dietary fiber, vitamin C, iron and calcium. In addition, contains high levels of bromelain enzyme, which is assumed to be an effective anti-inflammatory, muscle relaxant, and digestive relief. Pineapple can be eaten as fresh cut or cooked.
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