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Avocado

As a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol.

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As a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol. Avocados are an exceptional nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K.

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DescriptionAs a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol.Soft, fleshy papaya is utilized in wide range of culinary preparations.Enriched with unique flavor, fragrance and taste.Beans are enriched with protein and fiber while low in fat and calories.The flavor, nutritional benefits, and year-round availability of bananas have earned them high regard around the world.Sweet and juicy watermelon is filled with nutrients including antioxidants, vitamin A and C.
ContentAs a good source of fiber, this tasty fruit has health benefits like helping to control blood sugar and cholesterol. Avocados are an exceptional nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K.Soft, fleshy papaya is utilized in wide range of culinary preparations. Enriched with high levels of antioxidants, vitamin Avitamin C, and vitamin E. Papaya's high fiber content has the ability of reducing the risk of heart disease.Enriched with unique flavor, fragrance and taste. Mango is one of the delicious seasonal fruits grown in the tropics. Aids in health promoting properties such as providing antioxidants, aid digestion, help to maintain healthy skin and hair.Beans are enriched with protein and fiber while low in fat and calories. In addition, they’re exceptionally high in a wide variety of vitamins and minerals. A major protein source for vegetarians. Beans helps in weight loss and promote heart health.The flavor, nutritional benefits, and year-round availability of bananas have earned them high regard around the world. The most popular ways of consuming bananas are fresh, fried, mashed. Bananas are a perfect source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.Sweet and juicy watermelon is filled with nutrients including antioxidants, vitamin A and C. Watermelon’s high water content may help to keep the body hydrated, which supports overall health.
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