Description | Chili is used as a traditional cooking ingredient for uncounted centuries. | Soft, fleshy papaya is utilized in wide range of culinary preparations. | provides dietary fiber, vitamin C, iron and calcium. In addition, contains high levels of bromelain enzyme, which is assumed to be an effective anti-inflammatory, muscle relaxant, and digestive relief. Pineapple can be eaten as fresh cut or cooked. | Sweet and juicy watermelon is filled with nutrients including antioxidants, vitamin A and C. | Green vegetable with white to translucent flesh, which gives a bitter taste, but high on nutrition. | Pumpkin is delicious, healthy, and associated with numerous health advantages. Pumpkin is rich with vitamins and minerals while being low in calories. |
Content | Chili is used as a traditional cooking ingredient for uncounted centuries. Green chili is the raw material and the dried red chilies can be used as a whole, or they can be turned into chili powder or chili pieces. Chilli can add a fresh taste to the spiciness of the delicious food. | Soft, fleshy papaya is utilized in wide range of culinary preparations. Enriched with high levels of antioxidants, vitamin A, vitamin C, and vitamin E. Papaya's high fiber content has the ability of reducing the risk of heart disease. | provides dietary fiber, vitamin C, iron and calcium. In addition, contains high levels of bromelain enzyme, which is assumed to be an effective anti-inflammatory, muscle relaxant, and digestive relief. Pineapple can be eaten as fresh cut or cooked. | Sweet and juicy watermelon is filled with nutrients including antioxidants, vitamin A and C. Watermelon’s high water content may help to keep the body hydrated, which supports overall health. | Green vegetable with white to translucent flesh, which gives a bitter taste, but high on nutrition. Contains iron, magnesium, potassium and vitamin A and C. Helps in lowering the bad cholesterol levels, hence reduce the risk of heart disease and stroke. Strengthens immune system, improves respiratory health, improves skin health and contains anti-ageing properties. | Pumpkin is delicious, healthy, and associated with numerous health advantages. Pumpkin is rich with vitamins and minerals while being low in calories. It's a perfect source of beta-carotene, a pigment that the body uses to create vitamin A. Pumpkin provides potassium, vitamin C, fiber and antioxidants, which is advantageous for heart health. |
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